Meet The Team

Meet Lauren

Lauren is the proud Owner of Lagree Haus and a passionate Lagree Fitness Instructor. With an active lifestyle rooted in sports and cheerleading during her high school years, she discovered her true passion for fitness and health in college. It was when she lived in Florida that she fell in love with the Lagree method, realizing its incredible potential to transform lives.

Now back in Massachusetts, Lauren is thrilled to share her passion by opening a Lagree fitness studio. Her mission is to create a welcoming community where everyone can experience the joy and benefits of Lagree.

Lauren’s favorite move? "The single leg squat! This is an excellent exercise that builds strength in the glutes, quads, and hamstrings while enhancing balance and stability."

Meet Maegan

Maegan is a dedicated Lagree Trainer and Studio Manager with a lifelong passion for sports and fitness. Growing up active, she developed a strong foundation in athleticism, but it’s her recent journey into fitness that truly ignited her enthusiasm for a healthy lifestyle. As she embraces her new role, Maegan is excited to inspire others on their fitness journeys through the Lagree method.

Her favorite move? "The Mega Donkey Kick! The Mega Donkey Kick is an excellent exercise for building strength and stability in the glutes, core, and lower back. It effectively targets multiple muscle groups while enhancing overall body control and balance."

Maegan can’t wait to share her passion and expertise with you in the studio!

Meet Chelsea

Chelsea has always had a passion for fitness, growing up as an athlete and playing basketball in college. After discovering Lagree, she found a new approach to fitness that not only improved her physical endurance and helped heal past injuries but also became therapeutic for her.

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Lagree challenges her both mentally and physically, offering the perfect balance of strength and recovery. It has been huge help to her mental health, and she's so grateful for the supportive and uplifting Lagree Haus community. 

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Her favorite move? "Skaters! This may be a controversial one, but my favorite day in the gym is leg day, specifically squats. Keeping yourself in a constant squat while extending one of your legs while keeping your weight cantered really gets your quads burning like I've never felt before."

Meet Cassie

Cassie's journey with Lagree started just over a year ago when she made the shift from more sedentary lifestyle to becoming a Lagree Fitness instructor. Cassie's enthusiasm for the method is contagious, and she loves sharing the powerful connection between the mind and body though high-intensity, low-impact workouts. With her Lagree certification, private instruction experience, and knowledge form physical therapy, she's always finding new ways to target muscle we don't often use. 

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Her favorite move? "Standing Inner Thighs! We don't get much adduction movement in our day-to-day, so it's a fun one to throw in for a leg burn!"

Meet Gillian

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Gillian turned to fitness during college as a way to cope with hardships and losses. It became her therapy, helping her build both physical strength and mental endurance. After college, she found Lagree and knew immediately it was what she'd been searching for, a challenge, that pushed her out of her comfort zone and helped her become the strongest version of herself, both mentally and physically.

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Her favorite move? "Skaters! Because this move really activates the quads, hamstrings, and glutes in a way that's uniquely effective on the MegaPro, adding a fresh twist to squats. The tilts really get those muscles firing, leaving you feeling the burn!"

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Meet Vitoria

VItoria has always had a passion for fitness, which began right after high school when she started exploring different modalities like weight lifting, cycling, yoga, and mat Pilates. Her journey in fitness was deeply influenced by her background as a registered nurse, where she gained a wealth if knowledge about health, wellness, and the human body. 

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In November, Vitoria discovered Lagree and immediately fell in love with its unique approach-combining the Megaformer with slow, intentional movements that not only challenge the muscles but also the mind, Fitness has always been a therapeutical outlet for her, a way to connect with her body and becoming a fitness instructor, driven by her desire to help others experience the same benefits she found in fitness. When the Lagree Level 1 certification became available, Vitoria seized the opportunity, and she's thrilled to now be part of our team. 

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Her favorite move? "The Giant Super Crunch! It targets the abdominals beautifully and adds a fun twist to the classic crunch, making it a fan favorite in her class. 

Meet Lindsey

Lindsey has been passionate about fitness from a young age, starting as a competitive dancer and later studying dance throughout college, to now teaching dance and Lagree! She loves Lagree for its perfect blend of strength and endurance training, which has led to incredible physical changes and significant mental stress.

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Her favorite move? "Mega Burpees! This full-body workout challenges me to push past limits and always leaves me feeling stronger."